HOW-TO: GOALKEEPER STANCE

The lacrosse goalkeeper has a ready position that combines a half squat, the stick positioned out from the torso with a narrow grip, and the stick head just to the right (or left) of the keeper’s head. This is the ideal position for the goalie to begin a reaction for any shot on goal because it’s a neutral starting position to all movements. Here’s a detailed video demonstrating and explaining the goalkeeper stance.